Truth is just as essential to nourishing the mind as food is to nourishing the body. The more fully you live each moment in truth, the more powerful and effective those moments will be.

Begin each day with the expectation that it will bring something new, something to which you can say yes.

Remember why you started, remember where you're headed, think of how great it will be to get there, and keep going.

Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.

Do what is right, and you'll have no lasting regrets. Do what is right, and put yourself on the side of truth, goodness, and the best of life.

Be someone who listens, and you will be heard. Be someone who cares, and you will be loved. Be someone who gives, and you will be blessed. Be someone who comforts, and you will know peace.

Imagine the possibilities!