Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.
Ralph MarstonLook, really look, at how beautiful this day is. Let go of the worries and anxieties and judgments, and see the beauty.
Ralph MarstonToday is an opportunity to do something positive. Today is your chance to add new value to your life and to your world. Make the commitment to fill this day with meaningful richness and purposeful effort. This is your day to live, so do so with vigor and enthusiasm.
Ralph MarstonWhen something feels right, that means it is right for you. Pay attention to your authentic feelings, and follow where they lead.
Ralph Marston