Achievement does not require extraordinary ability. Achievement comes from ordinary abilities applied with extraordinary persistence.

You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.

Truly appreciate life, and you'll find that you have more of it. [at least it will feel like it!]

Feelings are determined by how one chooses to respond to various situations and events.

Feelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.

Even in the most difficult situation there is always, somehow, a way to triumph

There is no limit to what you can imagine. And with commitment, with effort, what you can imagine you can become. Put your mind to work for you. Believe that you can do it. The world will tell you that you can't. Yet, in your belief you'll find the strength, you'll find the ability, to do it anyway.