Turn your attention for a while away from the worries and anxieties. Remind yourself of all your many blessings.

Humility reminds you that in order to receive value, you must create value in equal measure.

Patience expands your options. If you insist on immediate gratification, your choices are severely limited.

When something feels right, that means it is right for you. Pay attention to your authentic feelings, and follow where they lead.

The direction of your focus is the direction your life will move. Let yourself move toward what is good, valuable, strong and true

Winners win not because they're allowed to, but because they decide to.

When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?