You are here, and there is nothing to fear. Count your blessings and before you're finished counting, you"ll have even more
Ralph MarstonFeelings come and feelings go. There is no need to fear them and no need to crave them. Be open to your feelings and experience them while they are here. Then be open to the feelings that will come next. Your feelings are a part of your experience. Yet no mere feeling, however intense it may seem, is your permanent reality.
Ralph MarstonIf the challenge seems a bit too overwhelming, that's the one you want. Take it on & let it pull you up.
Ralph Marston