Nature is no sentimentalist, - does not cosset or pamper us. We must see that the world is rough and surly, and will not mind drowning a man or a woman; but swallows your ship like a grain of dust. The cold, inconsiderate of persons, tingles your blood, benumbs your feet, freezes a man like an apple. The diseases, the elements, fortune, gravity, lightning, respect no persons.
Ralph Waldo EmersonFinish each day before you begin the next, and interpose a solid wall of sleep between the two. This you cannot do without temperance.
Ralph Waldo Emerson