Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation.

There is a larger frame to the painting than the one that bounds our life's events.

The most exquisite paradox; as soon as you give it all up, you can have it all.

Being in love means seeing the Beloved all around me.

When the faith is strong enough, it is sufficient just to be. Its a journey towards simplicity, towards quietness, towards a kind of joy that is not in time. Its a journey that has taken us from primary identification with our body and our psyche, on to an identification with God, and ultimately beyond identification.

After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You don't have to change them. Things just change.

The ego is frightened by death, because ego is part of the incarnation and ends with it. That is why we learn to identify with our soul, as the soul continues after death. For the soul, death is just another moment.