Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation.
Ram DassThe offering up or cleaning up ego stuff is called purification. Purification is the act of letting go. This is done out of discriminative awareness. That is, you understand that you are an entity passing through a life in which the entire drama is an offering for your awakening.
Ram DassThese are planes of consciousness, and I think human beings exist on two planes of consciousness, the soul and the ego.
Ram Dass