Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation.
Ram DassLearn to watch your drama unfold while at the same time knowing you are more than your drama.
Ram DassIn our relationships, how much can we allow them to become new, and how much do we cling to what they used to be yesterday?
Ram Dass