The suffering is in the mind. The mind. In the mind. Witness it. From your spiritual heart.

Faith, consciousness, and awareness all exist beyond the thinking mind.

You are loved just for being who you are, just for existing. You don't have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success- none of that matters. No one can take this love away from you, and it will always be here.

When our hearts open, when we know that we are in fact the world, when we experience the pain of others in our own blood and muscle, we are feeling compassion.

The heart surrenders everything to the moment. The mind judges and holds back.

Be open to all teachers And all teachings, And listen with your heart.

Don't think about the past. Just be here now.