After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You don't have to change them. Things just change.

We are all affecting the world every moment, whether we mean to or not.

Our interactions with one another reflect a dance between love and fear.

Every religion is the product of the conceptual mind attempting to describe the mystery.

I'm not interested in being a "lover." I'm interested in only being love.

Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God.

The soul is love, joy. Joy. Peace. Wisdom.