After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You don't have to change them. Things just change.

You see that who you are isn't moving in time. Time is describing the incarnations, the packing changes.

Our journey is about being more deeply involved in life, and yet less attached to it.

When we see the Beloved in each person, it's like walking through a garden, watching flowers bloom all around us.

Early in the journey you wonder how long the journey will take and whether you will make it in this lifetime. Later you will see that where you are going is HERE and you will arrive NOW...so you stop asking.

Suffering is part of our training program for becoming wise.

When you see the beloved all around you, everyone is family and everywhere is love.