Let the clock and the earth do their own thing... Let the comings and goings of life continue... But YOU stay HERE and NOW. This exercise is to bring you to the Eternal Present where it all is.

I feel vulnerable because my mind - because of the stroke, my mind doesn't focus. And then I feel vulnerable because I don't understand the world around me.

If we can give up attachment to our roles as helpers, then maybe our clients can give up attachment to their roles as patients and we can meet as fellow souls on this incredible journey. We can fulfill the duties of our roles without being trapped by over-identifica tion with them.

I am embarrassed to admit what drew me to psychology. I didn't want to go to medical school. I was getting good grades in psychology and I was charismatic and people in the psychology department liked me. It was as low a level as that.

When someone we love dies, we get so busy mourning what died that we ignore what didn't.

Truth is scary. Truth has bad breath at times

You are loved just for being who you are, just for existing.