Remember, Be Here Now.

Compassion and pity are very different. Whereas compassion reflects the yearning of the heart to merge and take on some of the suffering, pity is a controlled set of thoughts designed to assure separateness. Compassion is the spontaneous response of love; pity, the involuntary reflex of fear.

If you want to cure the world, don't emanate fear - emanate love.

After meditating for some years, I began to see the patterns of my own behavior. As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You don't have to change them. Things just change.

Working on our own consciousness is the most important thing that we are doing at any moment, and being love is a supreme creative act.

We gain internal freedom through external actions.

Drop your identification with the illusion of separateness.