You experience that you are cut off by being in your mind, and there is a quality that is starving in an individual that is locked in their mind. So when you move to another plane of consciousness which is no longer controlled by your intellect, which is really the sub-system and you move into the meta-system, what you feel at that moment is... you are the universe, you feel merged with it, you feel thick with the moment, and that richness is so fulfilling.

You can't build joy on a feeling of self-loathing.

The resistance to the unpleasant situation is the root of suffering.

Wisdom is one of the few things in human life that does not diminish with age.

Everything changes once we identify with being the witness to the story, instead of the actor in it.

Be open to all teachers And all teachings, And listen with your heart.

True compassion arises out of the plane of consciousness where I AM you.