I get rid of the thoughts, and I get in my witness, which is down in my spiritual heart. The witness that witnesses being.

When you are completely identified with your thinking mind you are totally separate from everything else in the universe.

I don't have a fear and urgency feeling inside myself about the state of the world affairs and everything collapsing.

I am not this body. I am in this body, and this is part of my incarnation and I honor it but that isn't who I am.

What the word God means is the mystery really. It's the mystery that we face as humans the mystery of existence, of suffering and of death.

From a Hindu perspective, you are born as what you need to deal with, and if you just try and push it away, whatever it is, it's got you.

The heart surrenders everything to the moment. The mind judges and holds back.