I get rid of the thoughts, and I get in my witness, which is down in my spiritual heart. The witness that witnesses being.

Caring is a reflex...You live, you help.

The quieter you become, the more you are able to hear.

Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as a state of being. It's not 'I love you' for this or that reason, not 'I love you if you love me.' It's love for no reason, love without an object.

I have written and spoken my thoughts over many years. Now I'm on new ground and spirit. I want to bring these together. Things like karma yoga, bhakti yoga, conscious dying, conscious aging. Consciousness.

Institutions don't change the world in fundamental ways. The way the world changes is heart to heart to heart by individuals, not by institutions.

Suffering is part of our training program for becoming wise.