Meditation is a journey without movement. In the external world you have to move in order to go ahead, in meditation you don't move, yet you attain.

If you learn to go beyond the jabbering of your mind, and can go to the deeper aspects of your consciousness, then body, breath, and mind will not come in your way.

He is never born, never dies, without beginning or end, eternal and infinite. Through all times, past, present and future, He remains the same. The origin and dissolution of the Universe is all within him. Nothing exists without his existence. He is everything.

To achieve purity of mind, one should cultivate constant awareness by being mindful all the time. One should remain always aware of one's thoughts.

What good does it do to have all the riches of the world and all the world's pleasures? They will all disappear in the flash we call a human lifetime. Focusing on the pleasures of the world keeps the mind too distracted to search for the inner Self.

All beings exist in an invisible state and then come to a state of visibility. Change occurs only on the surface, for the self-existent glory remains unchanged; changing form does not affect the self-existent Reality. Atman, Soul or the Self, dwells in all that is perishable, yet it remains imperishable.

Life does not need to be changed. Only your intent and actions do.