Life does not need to be changed. Only your intent and actions do.

If you learn to go beyond the jabbering of your mind, and can go to the deeper aspects of your consciousness, then body, breath, and mind will not come in your way.

To achieve purity of mind, one should cultivate constant awareness by being mindful all the time. One should remain always aware of one's thoughts.

It was Lord Jesus Christ who said "Whosoever will save his life shall lose it, but whosoever shall lose his life for my sake shall save it. For what shall it profit a man, if he shall gain the whole world, and lose his own soul?"

Modern man is too impatient and wants to master the art of meditation immediately.

Spirituality dawns when individuality vanishes. When our ego becomes aware of something that is higher than it - the individual Spirit, or Soul; then spirituality dawns.

Meditation is a journey without movement. In the external world you have to move in order to go ahead, in meditation you don't move, yet you attain.