Life does not need to be changed. Only your intent and actions do.

All beings exist in an invisible state and then come to a state of visibility. Change occurs only on the surface, for the self-existent glory remains unchanged; changing form does not affect the self-existent Reality. Atman, Soul or the Self, dwells in all that is perishable, yet it remains imperishable.

Do not allow yourself to suppress your thoughts. Instead, let the thoughts come before you and become a sort of observer. Start observing your own mind. Do not try to escape; do not be afraid of your thinking.

If you learn to go beyond the jabbering of your mind, and can go to the deeper aspects of your consciousness, then body, breath, and mind will not come in your way.

It was Lord Jesus Christ who said "Whosoever will save his life shall lose it, but whosoever shall lose his life for my sake shall save it. For what shall it profit a man, if he shall gain the whole world, and lose his own soul?"

God is One. There cannot be two or more. For if there were two God's who created them? There must have been someone who came before them. Therefore God is only One - One Final Absolute Existence. Everything else is a manifestation of Him.

If you really want to examine your strength, see how many times a day you are disturbed.