We are always peace. To get rid of the idea that we are not peace is all that is required.

Meditation depends upon the strength of mind. It must be unceasing even when one is engaged in work. Particular time for it is meant for novices.

If a person realises his position and stays in his own self, things that are to happen will happen. Things that are not to happen will not happen. The shakti that is in the world, is only one. All these troubles arise if we think that we are separate from that shakti.

We are in our Self. We are not in the world.

Food affects the mind. For the practice of any kind of yoga, vegetarianism is absolutely necessary since it makes the mind more pure and harmonious.

Realisation is nothing new to be acquired. It is already there, but obstructed by a screen of thoughts. All our attempts are directed to lifting this screen and then realisation is revealed.

Silence is also conversation.