Realisation is our nature. It is nothing new to be gained. What is new cannot be eternal. Therefore there is no need for doubting if one would lose or gain the Self.

Thoughts come and go. Feelings come and go. Find out what it is that remains.

The fact is that you are not the body. The Self does not move but the world moves in it. You are only what you are.

Self-reform automatically brings about social reform.

Eating, bathing, going to the toilet, talking, thinking, and many other activities related to the body are all work. How is it that the performance of one particular act is alone (considered) work? To be still is to be always engaged in work. To be silent is to be always talking.

The Self is here and now, it is the only Reality. There is nothing else.

There is no greater mystery than this, that we keep seeking reality though in fact we are reality.