Calmness is the criterion of spiritual progress. Plunge the purified mind into the Heart. Then the work is over.

If a man considers that he is born, he cannot avoid the fear of death. Let him find out if he has been born or if the Self has any birth. He will discover that the Self always exists, that the body that is born resolves itself into thought and that the emergence of thought is the root of all mischief. Find from where thoughts emerge. Then you will be able to abide in the ever-present inmost Self and be free from the idea of birth or the fear of death.

See what helps you to keep away all other thoughts and adopt that method for your meditation.

That is the ego which rises and sinks periodically. But you exist always. That which lies beyond the ego is consciousness - the Self.

We are always peace. To get rid of the idea that we are not peace is all that is required.

The place where even the slightest trace of the 'I' does not exist, alone is Self.

Actions themselves form no bondage. Bondage is only the false belief,"I am the do-er."