The main factor in meditation is to keep the mind active in its own pursuit without taking in external impressions or thinking of other matters.

Your duty is to be, and not to be this or that. I Am That I Am sums up the whole truth; the method is summarized in Be Still.

Even the structure of the atom has been found by the mind. Therefore the mind is subtler than the atom. That which is behind the mind, namely the individual soul, is subtler than the mind.

Pure Consciousness, which is the Heart, includes all, and nothing is outside or apart from it. That is the ultimate Truth.

Nobody doubts that he exists, though he may doubt the existence of God. If he finds out the truth about himself and discovers his own source, this is all that is required.

Turn your vision inward and then the whole world will be full of the Supreme Spirit.

The self is known to every one but not clearly. You always exist.