Once the current of awareness of the self is set afoot, it becomes everlasting and continuous by intensification.
Thoughts come and go. Feelings come and go. Find out what it is that remains.
Meditation applies the brakes to the mind.
Truth burns up all karma and frees you from all births.
Call it by any name, God, Self, the Heart, or the Seat of Consciousness, it is all the same.
Whenever a thought arises, instead of trying even a little either to follow it up or to fulfil it, it would be better to first enquire, "To whom did this thought arise?"