Take refuge in silence. You can be here or there or anywhere. Fixed in silence, established in the inner 'I', you can be as you are. The world will never perturb you if you are well founded upon the tranquility within. Gather your thoughts within. Find out the thought centre and discover your Self-equipoise. In storm and turmoil be calm and silent. Watch the events around as a witness. The world is a drama. Be a witness, inturned and introspective.

The Self alone exists. When you try to trace the ego, which is the basis of the perception of the world and everything else, you find the ego does not exist at all and neither does all this creation that you see.

Pure Consciousness, which is the Heart, includes all, and nothing is outside or apart from it. That is the ultimate Truth.

Good thoughts keep off bad thoughts. They must themselves disappear before the state of realization.

Your duty is to be, and not to be this or that. I Am That I Am sums up the whole truth; the method is summarized in Be Still.

If a man considers that he is born, he cannot avoid the fear of death. Let him find out if he has been born or if the Self has any birth. He will discover that the Self always exists, that the body that is born resolves itself into thought and that the emergence of thought is the root of all mischief. Find from where thoughts emerge. Then you will be able to abide in the ever-present inmost Self and be free from the idea of birth or the fear of death.

Mind is but a poor reflection of the radiant Heart.