Self-inquiry is the process and the goal also. 'I am' is the goal and the final reality. To hold to it with effort is self-inquiry. When spontaneous and natural it is realization.
Ramana MaharshiAll activities and events that a body is to go through are determined at the time of conception.
Ramana MaharshiThe activity affected by causes like fainting, sleep, excessive joy, grief, possession by spirits, fear etc goes to the heart, its own place.
Ramana Maharshi