That which rises and sinks is made up of what it rises from. The finality of the universe is the God Arunachala. Meditating on Him or on the seer, the Self, there is a mental vibration 'I' to which all are reduced. Tracing the source of 'I', the primal 'I-I' alone remains over, and it is inexpressible. The seat of Realisation is within and the seeker cannot find it as an object outside him. That seat is bliss and is the core of all beings. Hence it is called the Heart. The only useful purpose of the present birth is to turn within and realise it. There is nothing else to do.
Ramana MaharshiGod illumines the mind and shines within it. One cannot know God by means of the mind. One can but turn the mind inwards and merge it in God.
Ramana MaharshiThe degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress.
Ramana Maharshi