I love the training, love the competition, and I still feel like I'm progressing and getting better as a fighter.
Randy CoutureLearn from your mistakes, make adjustments, and go out and compete again. That's the mark of championship spirit.
Randy CoutureA lot of us lead relatively sedentary lifestyles, so you have to motivate yourself and force yourself to go to the gym and do active things. The folks that have figured it out, found that thing that they love and made it a big part of their lives, it's easy for them to stay in shape.
Randy Couture