Weight-bearing exercises can help ward off osteoporosis and yoga helps ward off arthritis.
Raquel WelchJust as you maintain your home, your car, your garden, you should look after your greatest gift: your body.
Raquel WelchWeight-bearing exercises can help ward off osteoporosis and yoga helps ward off arthritis.
Raquel WelchJust as you maintain your home, your car, your garden, you should look after your greatest gift: your body.
Raquel Welch