One day these will just be memories that I haveso I try to enjoy it as much as possible

I am a student of whoever I can learn from. I don't see myself in position like I'm above anybody else and I can never learn, or no one can ever teach me anything. You learn a lot from guys who are just starting off sometimes.

As an athlete you have to be coachable. And being coachable is a humbling thing.

A lot of people are lazy when it comes to making up their own mind about something, you know? If you're labelled one way then they think thats how you are. It takes too much time to really look into things.

I'm a UFC fighter, a macho-type sport. I am a heterosexual guy in a tough macho sport, which is exactly the reason I feel a duty to say I support gay marriage and gay rights. I have nothing to gain personally from supporting this issue, and that's the point. Society as a whole is better when there is equality, and I want to live in a country where everyone has the same rights because we all benefit from that.

We are all fighters, every single person who walks this earth is a fighter, everything that lives. To live is to fight. And we just fight in different arenas.

It's about feeling alive in the moment because your adrenaline is going, your thinking about that present moment, you're not somewhere else, you're not thinking about what's going to happen 10 minutes from now, and that's the reason why I love fighting, it's when I'm in there. I feel free, I feel like there's no other place I want t be. I can't even think of anything beyond that second. That's why I'm drawn to the fight, because I love the presence of it, where it brings me mentally, it's the purest thing for me.