Nobody's more serious about health and fitness than me and staying fit is my top priority, That's why I've teamed up with Medifast to bring my fans a line of products that are packed with everything the body needs to get in better shape and improve their health. I use the products every day as part of my training.

There's one secret to hitting hard, and that is to completely dedicate your body. That's the difference between a man going forward and a man going backward, no matter how big he is.

Outside of these doors, it is the real world. Someone tries to get you to do something wrong, run.

No matter the circumstances that you may be going through, just push through it.

I didn't like where I once was, so I promised myself I wouldn't be back there.

When you see tears in my eyes, you see it's not about the wins or the losses, It's about the opportunity.

I have so much respect for people that are my elders. You aren't going to hear me cursing around people that are 60 and 70 years old.