If there's something in your life that you know needs changing, make sure you change it before God's got to change it. Because if God's got to change it, you ain't going to like it.

Effort is between you and you.

You got to be willing to walk in a storm. That's what I tell people all the time.

Every day, we've got to do something physical. It's mind, body and spirit.

Some of these kids are spending more time with the coaches than they are with their parents. The coach is supposed to be raising these kids, not belittling them and talking to them like the world is coming to an end.

I've never stopped loving the game since day one. If it were a job to me it would be very hard for me to get up in the morning. And why leave something that you can never come back to? Realistically, whether you accept it or not, you only get one wave in this journey. Run at it as hard as you can.

The hardest thing to do is work hard when no one is watching.