There's one secret to hitting hard, and that is to completely dedicate your body. That's the difference between a man going forward and a man going backward, no matter how big he is.

Parents may be always working, parents may be in and out. When you're dropping them off with coaches, the first thing kids should be coming back and saying is, 'Mom, guess what I learned today? Guess what coach taught me today?'

It's a bad place when you see sometimes how coaches treat people. I don't even want to say players. I want to say people. They're people before they become a player.

Nobody's more serious about health and fitness than me and staying fit is my top priority, That's why I've teamed up with Medifast to bring my fans a line of products that are packed with everything the body needs to get in better shape and improve their health. I use the products every day as part of my training.

The refs are so confused themselves because there's so many rules. It's like, 'Oh my gosh I've never seen this many rules in my life.' And everybody's trying to govern this and justify that.

My thing about camp is to come in and be who I am, which is the most dominant player in the game, That's who I am, and that's what I'm here for.

Every day, we've got to do something physical. It's mind, body and spirit.