Do this research if we don't have a season -- watch how much evil, which we call crime, watch how much crime picks up, if you take away our game.

I love watching the Serengeti, the way lions live. The only way the king lion loses his crown is by somebody physically defeating him.

Parents needs to spend more time with who they're trusting their kids with. That's one of the nuggets going forward. Find out who these coaches are. Figure out their environment and what kind of problems they have, and see if you want your child involved with that.

Life is about being a versatile athlete and training in all realms of life.

And that's my honour, that's what my goal is, to always keep my mum's name ringing, because I know what sacrifices she went through for me.

Nobody's more serious about health and fitness than me and staying fit is my top priority, That's why I've teamed up with Medifast to bring my fans a line of products that are packed with everything the body needs to get in better shape and improve their health. I use the products every day as part of my training.

You have to be careful of people who like to talk a big game but can't back it up.