Nobody’s as serious about health and fitness as me, and staying fit is my top priority.

Parents needs to spend more time with who they're trusting their kids with. That's one of the nuggets going forward. Find out who these coaches are. Figure out their environment and what kind of problems they have, and see if you want your child involved with that.

With the mindset that I give everything I've got for the man that's next to me, not me, cause I know what I got while I'm by myself, but when I step on the field, when I step on the turf, what am I willing to sacrifice?

Whatever your path is, that's your path.

I just came out of the gym from three hours this morning. I got five hours of sleep. That's it. Every day of my life, I'm trying to find a different way to get better.

Let me explain my job very simply: My job is to line up five, seven, 10 yards in front of a man and run into him at full speed.

Before anything great is really achieved, your comfort zone must be disturbed.