I wasn't the biggest, the fastest, the strongest, and then I bought into something called work ethic.

When you try to help people become a better person, you're going to have to find out what's really going in their world.

When you see tears in my eyes, you see it's not about the wins or the losses, It's about the opportunity.

Nobody's more serious about health and fitness than me and staying fit is my top priority, That's why I've teamed up with Medifast to bring my fans a line of products that are packed with everything the body needs to get in better shape and improve their health. I use the products every day as part of my training.

Coaching is something I've been a part of my entire life. One of the things I've always been very passionate.

You have to find that place that is very quiet in your head, and anytime I read it, anytime I come across it, my Bible, the first Scripture in there is Psalms 91.

Don’t waste talent. No matter what you do, don’t waste talent.