When Private Bradley [aka Chelsea] Manning put his conscience ahead of his personal well-being by allegedly releasing important information to the world's public via WikiLeaks, he was put into an inhumane solitary confinement and is now facing charges that carry the possibility of him spending the rest of his life in prison.

Form a small group. Five or six people, of people who think the way you do, and are willing to meet regularly, every week, and you will be surprised at what imaginative, gutsy thought and action comes out of that synergy. Takes a while, but there's something that every little group like that can do.

I knew about some experience on the operational part of the CIA with Latin American services and so forth having to do with torture. But this was the first time that the CIA was openly advocating for permission to be able to torture. And that seemed to me so abhorrent that I wanted to disassociate myself from the CIA for the first time since 1963, because I didn't want to be associated in any way, however remotely, with an agency engaged in torture.

You do what you know is good, because it's good, and then you have a certain peace of mind, saying, you've been an activist in a constructive way.

When an administration embarks on a war justified by little or no intelligence, speaking the truth can be regarded as treachery. The country could use more of that kind of "treachery".

I have the manual, and the sad thing is that many of the techniques are exactly the same ones with a few enhancements by the US since World War II. So the role of our European allies and others has just really disappointed me greatly.

This was the ethos of the intelligence analysis directorate during most of the 27 years I spent there.