At first, the idea of doing a 90-minute workout in a 40 degree room sounded like torture. But the sweating is exactly what I became addicted to. My body changed dramatically almost immediately. Within three classes, I noticed less belly fat. My knees and legs are stronger than ever now; my arms have definition for the first time in my life; and my posture is much, much better. I also feel completely energized from all of the deep breathing. I leave class relieved of any anxiety I went in with, and the sweating and detoxifying make my skin feel great.
Rebecca RomijnEating apples is good on so many levels. There's fiber in the skin that's really good for you. It helps with digestion and helps you absorb all the nutrients of everything you've eaten that day. Apples are a really good thing.
Rebecca RomijnFor the future, I don't want to make solid plans, because you never know what will happen, but I know I don't want to be bored. I really try to focus on the present and be ready for every opportunity. I am so happy with my career and personal life. I never thought I would be working in television and movies, so I am very lucky.
Rebecca Romijn