When I turned 45, I lay in bed reflecting on all life had taught me. My soul sprang a leak and ideas flowed out. My pen simply caught them and set the words on paper. I typed them up and turned them into a newspaper column of the 45 lessons life taught me. When I hit 50, I added five more lessons and the paper ran the column again.

Before I started chemotherapy treatments, I wrote down the best advice from doctors, family, friends, books, and survivors and created an 'Owner's Manual' to help me take care of myself. It would remind me that cancer is doable.

Whatever doesn't kill you really does make you stronger.

When in doubt, take the next step.

When I was 41, I found a lump the size of a grape in my right breast. I ended up bald, sick and exhausted from surgeries, chemo and radiation treatments. Ah, but I got to live.

If you're lucky enough to still have grandparents, visit them, cherish them and celebrate them while you can.

It's OK to get angry with God. He can take it.