No matter how you feel, get up, dress up and show up.

From now on, I pray like I mean it. No more hitting SEND over and over. It's changed my life. It has freed me from fear and opened up endless avenues for me as a writer, radio host, parent, wife, and friend. It has enhanced every relationship I'm in, starting with the most important one: my relationship with God. Real faith isn't praying without ceasing. It's believing that God heard you the first time.

Sometimes you have to disconnect to stay connected. Remember the old days when you had eye contact during a conversation? When everyone wasn't looking down at a device in their hands? We've become so focused on that tiny screen that we forget the big picture, the people right in front of us.

Your children get only one childhood.

When I turned 45, I lay in bed reflecting on all life had taught me. My soul sprang a leak and ideas flowed out. My pen simply caught them and set the words on paper. I typed them up and turned them into a newspaper column of the 45 lessons life taught me. When I hit 50, I added five more lessons and the paper ran the column again.

There's so much living to be squeeze into the cracks of one little day. You can make someone laugh, smile, hope, sing, think.

Life is too short for long pity parties. Get busy living, or get busy dying.