I try to turn most things into an exercise. Sometimes, I can't get a workout in, so I will do things like park further away at the grocery store or take the stairs. It may not be much, but I've convinced myself it does something. Mind over matter. Ha! But my regular workouts consist of hiking, Cardio Barre, and light weight training.
Regina KingMy husband didn't want the divorce, but I did. So there was a lot of bitterness initially. Once we got to the space where we understood that we have the most important thing in the world in common; no one else shared that commonality. Our son is priceless, and in order to give him the best, we have to be better to each other. Although we are still divorced, we still call each other "family." It was a journey to get there, but it's a beautiful place to be.
Regina KingI create my own backstory regardless of if I'm told something about the background or not. There's always more that you can develop in your head that makes a character more layered, more honest.
Regina King