If you train worst case scenarios consistently, they will no longer be worst case scenarios

If you train worst case scenarios consistently, they will no longer be worst case scenarios

When you do Jiu Jitsu, you won't look at a bigger guy and say 'oh no', you'll look and say 'how interesting!'

The goal is not to simulate reality right now by going crazy. The goal is to prepare for reality by going slowly

Learn Gracie Jiu-Jitsu so that when a giant walks by, you don't think to yourself 'oh no,' you think to yourself 'how interesting!