Living in intention through acceptance, responsibility, pro-active choice, and the willingness to be ordinary, will move fear aside and allow intuition to surface. All of those skills teach us to be inner focused and aware of who we are becoming. That is powerful. That changes lives.

Your body’s reaction to fear is the same whether you are faced with a physical threat or an emotional one.

In order to make any permanent changes, you have to be willing. Willing to see things differently. Willing to experience new ideas. Willing to listen to the people who cheered you on rather than ones who echoed your fears.

Forgiveness is not a one-time-only event. It is a process.

Accepting what others see as your strengths is crucial to your continued growth. Compliments are a gift. They are an opportunity for you and another person to connect in a powerful, positive way. How did you handle the last compliment directed at you? Did you accept it?

If you value yourself, you understand that you are a gift to anyone you meet.

You don't have to earn or deserve love. You are love. Loving is never about how others treat you. It is always about how you are treating yourself.