Your body’s reaction to fear is the same whether you are faced with a physical threat or an emotional one.

We are afraid of failure, of ridicule, of being rejected. We are afraid we’re not good enough.

The words you say to yourself create your self image.

Caring what others think about us is normal. The desire to belong is basic to human nature. But in order to feel like you truly belong, you must accept yourself for who you are. This is critical to Fearless Living.

In order to make any permanent changes, you have to be willing. Willing to see things differently. Willing to experience new ideas. Willing to listen to the people who cheered you on rather than ones who echoed your fears.

Forgiveness is not a one-time-only event. It is a process.

If you value yourself, you understand that you are a gift to anyone you meet.