The reason visualization is so powerful is because as you create pictures in your mind of seeing yourself with what it is you want, you are generating thoughts and feelings of having it now. Visualization is simply powerfully focused thought in pictures, and it causes equally powerful feelings.

You can purposefully use your feelings to transmit an even more powerful frequency, by adding feeling to what you are wanting.

Food cannot cause you to put on weight, unless you think it can.

Whoever has gratitude will be given more, and he or she will have an abundance. Whoever does not have gratitude, even what he or she has will be taken from him or her.

The Secret gives you anything you want: happiness, health, and wealth…Thoughts become things!...Say this over to yourself and let it seep into your consciousness and your awareness. Your thoughts become things….If you can think about what you want in your mind, and make that your dominant thought, you will bring it into your life.

Healthy respect for yourself.

Life doesn't just happen to you; you receive everything in your life based on what you've given.