VISUALIZE!!! See it, feel it! This is where action begins.

You are the ruler of a kingdom, and whatever you think and feel becomes the law of your kingdom -- the law within your body.

See yourself living in a new body. Hopeful = recovery. Happy = happier biochemistry. Stress degrades the bod.

Every day, or at least twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you joy, joy and more joy.

Love is... a positive force of life.

You get exactly what you are FEELING.

There is always something to be grateful for.