Love is appreciating, complimenting, feeling gratitude, and speaking good words to others.

Every day is an opportunity for a new life. Every day you stand at the tipping point of your life. And on any one day you can change the future – through the way that you feel.

Focus only on things you love, feel love, and you will experience that love and joy coming back to you - multiplied!

For those you work with or interact with regularly .. get a notebook and write down positive aspects of each of those people.

Be aware of everything around you, because you are receiving the answers to your questions in every moment of the day.

Just the simple process of letting go of negative thoughts will allow your natural state of health to emerge within you.

If you're not feeling good and you want to change the way you feel, or if you want to lift good feelings higher, then take a minute or two and god through a mental list of everything you love and adore. You can do it while getting dressed in the morning, walking, driving or traveling anywhere.