If you're not feeling good and you want to change the way you feel, or if you want to lift good feelings higher, then take a minute or two and god through a mental list of everything you love and adore. You can do it while getting dressed in the morning, walking, driving or traveling anywhere.

HOW LONG??? No rules on time .. the more aligned you are with positive feelings the quicker things happen.

Remember that you are a magnet! Appreciation attracts appreciation!

You have the ability to give so much to the world by emitting feelings of love and well-being, despite what is happening around you.

You are the most powerful magnet in the universe! You contain a magnetic power within you that is more powerful than anything in this world, and this unfathomable magnetic power is emitted through your thoughts

Happy feelings will attract more happy circumstances.

Every thought of yours is a real thing – a force. (Prentice Mulford)