If you're not feeling good and you want to change the way you feel, or if you want to lift good feelings higher, then take a minute or two and god through a mental list of everything you love and adore. You can do it while getting dressed in the morning, walking, driving or traveling anywhere.

It only takes a few minutes in the morning to use gratitude to Have A Magical Day by giving thanks for the events in your day ahead of time, but this one practice alone will change the way your entire day unfolds.

The truth is that the universe has been answering you all of your life, but you cannot receive the answers unless you are awake.

you parrot negative things and squawk about the things you don't love, you are literally jailing yourself, like a parrot in a cage. Every time you talk about what you don't love, you are adding another bar to the cage and you are locking yourself away from all the good.

For those you work with or interact with regularly .. get a notebook and write down positive aspects of each of those people.

Your reaction to a situation determines whether it will be positive or negative. If you're determined to label a situation positive, no matter how it appears, the result MUST be positive. If you label something negative, that MUST be your experience. It's never too late to change a situation because you have an unlimited supply of positive sticky labels! Your life is always your call!

You get to choose what you want, but you must get clear about what you want.