The fastest way to become the master of your thoughts and emotions is through challenging situations. If your life is going along fairly smoothly, there are not the same opportunities that enable you to strengthen your power and become the master of your thoughts and emotions. You see, even challenges are beautiful opportunities in disguise.

If you think or say, 'I always get jetlag when I travel,' your cells receive 'jetlag' as a command, and they must carry out your instructions. Think and feel that you have a weight problem, and your cells receive the order of a weight problem. They must follow your instructions and keep your body in an overweight condition.

Compliment people wherever you go. Praise every single thing you see. Be a ray of sunshine to everyone you meet.

There is always something to be grateful for. Pure love has no conditions or boundaries. Love does not restrain itself or hold back. Love gives all the time and doesn't ask for anything in return. Love is a continuous flow without any limits. And all of this is inside you.

Keep ramping up your level of joy every day. There is no limit to the levels of joy you can reach. You will see change to the degree of joy that you can attain and maintain. The higher the joy you can create within you, the more spectacular the change, and the higher the joy, the faster the change. Your emanation of joy attracts more Joy. The law of attraction will continually send you more feelings of joy!

Whenever you think you can or think you can’t, either way you are right. (Henry Ford)

We can never bring anything to us unless we are GRATEFUL for what we have. In fact, if somebody was completely and utterly GRATEFUL for everything, they would never have to ask for anything, because it would be given to them before they even asked. That is the power of GRATITUDE!