Just the simple process of letting go of negative thoughts will allow your natural state of health to emerge within you.
Rhonda ByrneEvery day, or at least twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you joy, joy and more joy.
Rhonda Byrne