Neville recommends at the end of every day, before you go to sleep, to think through the events of the day. If any events or moments did not go the way you wanted, replay them in your mind in a way that thrills you. As you recreate those events in your mind exactly as you want, you are cleaning up your frequency from the day and you are emitting a new signal and frequency for tomorrow. You have intentionally created new picture for your future. It is never too late to change the pictures.

When you want to change your circumstances, you must first change your thinking.

Every thought of yours is a real thing – a force. (Prentice Mulford)

You have the ability to choose what you want to experience.

Set a goal so big that if you achieved it, it would blow your mind.

Whatever you believe about your body, your cells believe too. They don't question anything you think, feel, or believe. In fact, they hear every thought, feeling, and belief you have.

One energy field. Our bodies have distracted us from our energy. We are the infinite field of unfolding possibilities. The creative force.