When you do not treat yourself the way you want others to treat you, you can never change the way things are.

Learn to become still, and take your attention away from what you don't want

Choose your thoughts carefully [...] you are the masterpiece of your own life.

You attract your dominant thoughts.

When you are in Joy, you are compassionate. When you are in Joy, you are considerate and caring.

Do not worry at all about negative thoughts, and do not try to control them. All you have to do is begin to think good thoughts each day. Plant as many good thoughts as you can in each day. As you begin to think good thoughts you will attract more and more good thoughts, and eventually the good thoughts will wipe out the negative thoughts altogether.

Before you eat food or drink water, look at what you're about to eat or drink and feel love and gratitude. Make sure your conversations are positive when you are sitting down to a meal.