Everyone has the power to visualize.

Before you eat food or drink water, look at what you're about to eat or drink and feel love and gratitude. Make sure your conversations are positive when you are sitting down to a meal.

In the moment you ask, and believe and know you already have it in the unseen, the entire Universe shifts to bring it into the seen.

Your thoughts determine your frequency, and your feelings tell you immediately what frequency you are on.

I had a friend whose life was perfect. She always said to me, "I'm truly blessed." I thought, "Of course you're blessed; your life is perfect." Even during a difficult time, circumstances moved to take care of everything for her. When I remarked on this she repeated, "I'm truly blessed." I never put it together until I discovered The Secret; it was her words that BROUGHT her blessed and perfect life!

There is always something to be grateful for.

Every thought has a frequency. Thoughts send out a magnetic energy.