Knowing that a paradox is required for life as we know it to exist allows me to give up trying constantly to understand it and instead just feel it and enjoy it.
Richard BrancatisanoI try to remember the things that keep me peaceful, happy, and compassionate. I constantly write notes on my phone about little discoveries I make in terms of perspective and habitual thought patterns. My memory seems to let me down, so this really helps me.
Richard BrancatisanoI feel especially vulnerable when I know I've let the reactive ego take control of my actions and it may have had hurtful implications with someone I love. I feel vulnerable when I don't listen to my conscience.
Richard BrancatisanoIt's difficult to change, because I have to admit that I have been previously living in a less compassionate and loving way. Sometimes we just want to be right instead of fully conscious.
Richard Brancatisano